Individual & Group Counseling
I believe therapy is a profound encounter with yourself. My role as therapist is to help you share the private conversation you normally reserve for you. I appreciate that therapy can feel scary or awkward and believe that what brings you to this conversation is your desire to be honest with yourself. I have a deep respect for each person's wisdom and courage to make changes. Therapy is an opportunity to face your fears, nurture self-acceptance and challenge yourself to keep growing.