Individual & Group Counseling

I believe therapy is a profound encounter with yourself. My role as therapist is to help you share the private conversation you normally reserve for you. I appreciate that therapy can feel scary or awkward and believe that what brings you to this conversation is your desire to be honest with yourself. I have a deep respect for each person's wisdom and courage to make changes. Therapy is an opportunity to face your fears, nurture self-acceptance and challenge yourself to keep growing.

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“The first time I walked into Michael’s office, he made it plain that I was the one who set the agenda. That gave me the confidence I needed to really begin the work of therapy. Ever since then, I’ve discovered that I am changing for the better.”
— David